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<!?>Understanding how to improve self esteem can really make a huge difference in your life. The fact is that negative thoughts and beliefs about yourself such as that you?re not good enough or are undeserving of something can really affect your life in damaging ways. You may think it would be entirely difficult to improve [...]

Mike Jovanovich is seen both before (left) and after bariatric surgery, which help him lose 100 lbs. (Supplied) Report an error It’s not like Mike Jovanovich to eat just one piece of pizza. A couple of years ago, when he weighed 350 lbs, the former CFL offensive lineman would consume a whole pizza [...]

I tend to think of myself as a one man wolf pack. Though when my sister brought Doug home I knew he was one of my own. And my wolf pack, it grew by one. So there was two of us in the wolf pack. And six months ago when Doug introduced me to you [...]

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by Rachel Laurendeau on April 20, 2012 Whether you are in the market to buy a home and checking to see if the house is structurally sound or whether you are a longtime homeowner, the state of a house?s foundation is extremely important and repairs should be seen as a priority. Foundation problems can start [...]